For Companies
Psychological support for your employees
Your employees’ mental health isn’t a side issue – it’s the foundation of performance, collaboration and long-term success. Companies that invest in their teams’ well-being benefit from fewer absences, higher motivation and stronger retention.
I offer companies an Employee Assistance Programme (EAP): confidential psychological counselling for employees – complemented by workshops and seminars on stress, burnout prevention and mindfulness.
Employee Assistance Programme (EAP)
How it works
Your company purchases an hour contingent for psychological counselling. Your employees can use this contingent for confidential individual sessions – straightforward, timely and without bureaucratic hurdles.
Confidentiality: All session content is subject to professional confidentiality. The company receives anonymised usage statistics on request, but never information about the content of conversations.
Typical topics
- Stress and overload at work
- Burnout prevention
- Dealing with role conflicts and high expectations
- Change processes and uncertainty at work
- Work-life balance
- Personal crises affecting work
Why I’m particularly suited for IT and technology companies
I know your employees’ working world from my own experience. As a Product Owner Data & Analytics, I worked in agile teams, data projects and transformation processes myself. I understand the specific pressures on IT professionals, project managers, data engineers and leaders in digitalisation projects – not from a textbook, but from my own day-to-day work.
This dual perspective – psychologist and IT practitioner – enables counselling that resonates with your employees, because I speak their language and know their challenges.
Workshops & Seminars
In addition to individual counselling, I offer tailored workshops and seminars for teams and organisations. These can be booked as part of the EAP or as a standalone offering.
Topics
Stress management – How does stress arise? What maintains it? And which strategies help sustainably? A practice-oriented workshop based on insights from stress research.
Burnout prevention – Recognising early warning signs, identifying stress factors and developing effective prevention measures – for individuals and teams.
Mindfulness at work – Focus, self-awareness and stress reduction through mindfulness-based methods. Practical and applicable in everyday work.
Formats
- Half-day or full-day workshops
- On-site at your company or online
- For teams of 5 or more
- Content and duration tailored to your company
Pricing
Employee Assistance: Hour contingents
| Package | Scope | Price | Per hour |
|---|---|---|---|
| Starter | 10 hours | CHF 1,700 | CHF 170 |
| Standard | 20 hours | CHF 3,200 | CHF 160 |
| Premium | 40 hours | CHF 6,000 | CHF 150 |
Hour contingents are flexibly usable: your employees book individual sessions (60 min.) directly with me. Unused hours don’t expire within the agreed period.
Workshops & Seminars
| Format | Duration | Price |
|---|---|---|
| Half-day workshop | 3–4 hours | CHF 1,200–1,500 |
| Full-day workshop | 6–7 hours | CHF 2,000–2,500 |
Excl. travel costs for on-site delivery. Content and scope are tailored to your company.
Custom packages
EAP contingents and workshops can be combined. For larger companies or specific requirements, I’m happy to prepare a custom proposal.
Get in touch – I’m happy to advise you on the right solution for your company.